Healthify360 is for
Everyone
We help people over 60 build stronger, healthier bodies that feel younger than yesterday.
WELCOME
WELCOME TO
Healthify 360
Your Health Partner
We are passionate about helping proactive seniors to have an effective fitness routine and personal eating plan to have better health and age with grace.
You might be wondering what exercise is best for seniors. The Munoz Training System is designed to develop strength, balance, and mobility, all key attributes of a seniors fitness program that provides stability and prevents frailty and falling.
Healthy eating combined with strength-building exercise synergistically work together to slow down and reverse the effects of aging. When you put this one-two punch into action you will have improved body composition and the return of a more youthful exuberance.
Hi, I am Jacque Small.
Do you want to be healthier and feel younger than your age?
I am determined to help someone in their retirement years to have better health and feel younger than yesterday. My only question is, will it be you?
Areas of Action:
Food - do you need to tweak your diet or overhaul it? Imagine having an eating plan that you design for yourself such that you never have to go on a diet again, just return to the plan and re-tweak.
Exercise - does your exercise program build strength and balance from your eyes down to your toes? Optimum exercise for seniors is unique. Checkout the Munoz Training System and what makes it different.
Emotions - does your retirement life feel like it has a big rain cloud overhead that is blocking out the sunny skies of the retirement paradise you dreamed about? Clear out the clouds and experience a new vibrant you.
Feeling younger than your age is a proactive endeavor and knowing where to invest your energy to get the greatest return for your effort is golden.
Want to get going and equip yourself with a few items for the journey?
Jacque Small, Your Healthify Partner
Feel Younger Today Than Yesterday!
Our Clients have Experienced:
Better Balance and Body Positivity
Increased confidence sparks a revitalized enthusiasm for embracing new activities.
Increased Strength and Vibrancy
Dedication to building strength provides the energetic fuel to feel more vibrant and younger.
Easier Weight Management Without Dieting
An enjoyable lifestyle plan that consistently directs you towards health and greater vitality.
Joy of Feeling Stronger Throughout Your Body
Gives you more stability and resilience to embrace life's new challenges.
ONLINE CLASSES AND MEMBERSHIPS
WHAT YOU GET FROM HEALTHIFY360 MEMBERSHIP
Great Value - Great Results!
better Health
Feel younger than your age when you consistently employ the enjoyable and mindful Habits you designed and developed in the Compass To Better Health program.
Learn more...
rejuvenate muscle
Reactivate unused muscles at a slow and gentle pace, avoiding excess Muscle pain Or getting hurt. our at home workouts are designed for every fitness level.
Learn more...
build strength
Consistent weekly strength building activities are a key factor For longevity infused with health. Use our home workouts as the strength building component of your Fitness routine.
learn more...
Healthy eating
Informed Food choices are the result of our Roadmap to healthy eating Course. This is a map of the current food terrane to help you design your own healthy delicious diet That keeps you young and active. Learn more....
PRICING
MEMBERSHIP PLANS
Rejuvenate Your Muscles
$ 17 per month
Monthly Online Membership
ENJOY ALL THE FEATURES
Chair and Beginner Videos
Self-Assessment Tools
New Content Weekly
Easy Fitness Level
Slow and Steady, No Pain
Build More Strength
$ 17 per month
Monthly Online Membership
ENJOY ALL THE FEATURES
Intermediate and Advanced Videos
Self-Assessment Tools
New Content Weekly
Intermediate Fitness Level
Stepping Up The Challenge
Roadmap To Healthy Eating
$ 99 one time
4 Week Online Course
ENJOY ALL THE FEATURES
Self-Study at Your Pace
Weekly Group Coaching Call
Upgrade to Private Coaching
Make Informed Food Choices.
Compass To Better Health
$ 1497 one time
Personalized Plan and Coaching
ENJOY ALL THE FEATURES
12 Week Private Coaching Program
Activity and Results Tracking
Trusted in-depth analysis of the most confusing aspects of staying healthy.
Book - Divine Divorce
Best-selling author Jacque Small's book on how to create a grand adventure out of the worst moments of your life. PURCHASE NOW.
Private Vibrancy Coaching
Everyone deserves help. Find out if Jacque Small is the right coach for you. CLICK HERE to schedule your FREE exploration call.
In Person Classes
Do you live near Progreso, Yucatan, Mexico? Join the fun and get moving in our water exercise class and new circuit training classes. CLICK HERE for more information.
TESTIMONIES
SUCCESSFUL STORIES
I can´t believe how good it was for me! I am stronger, I have better mobility and balance, I walk down the stairs with confidence and can get up and down off the ground easily. I am so happy.
Lorna Rutter
Build More Strength
Age 75+
I keep doing the exercises because they work. I stopped falling after 8 weeks and I can now walk up stairs without a handrail.
Leslie Graham-Forlorno
Revitalizing My Muscles
Age 75+
I have been working out for 2 months and the difference is incredable. My balance is better and I walk better.
Scarlette Ryan
Revitalizing My Muscles
Age 70+
ABOUT US
We are passionate about helping seniors to feel younger and having people over 60 feel better in their body.
SERVICES
Roadmap To Healthy Eating
Rejuvenate Your Muscle
Build More Strength
Compass To Better Health
HAVE A QUESTIONS?
Vancouver, Canada
+1 604 229 4359
Progreso, Mexico
+52 999 139 1873
Jacque@Healthify360.com
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