PROGRAM
HOMEPROGRAM
Feel Younger Today Than Yesterday
Benefits
Our Clients Have Experienced
Better Balance and Body Positivity
More energy and feeling like you better self again.
Increased Strength and Vibrancy
Dedication to building vigor and strength will help you live a healthy and vital life.
Easier Weight Management Without Dieting
A lifestyle plan to get you healthy and keep you that way.
Joy of Feeling Stronger Throughout Their Body
A focus on balance and strength to have you feeling good abut the body you are in at any age.
Rejuvenate Your Muscles
Have you noticed that you have difficulty opening jars?
That you no longer walk with confidence.
You are tentative walking down the stairs.
These are all signs that your muscles are losing strength.
The Good News is all this can be reversed and quickly. In as little as 8 weeks our clients have experienced significant gains in their ability to undertake everyday activities.
Rejuvenate Your Muscles is a gentle introduction to re-building your muscles.
Ready to get started? CLICK HERE
For a complete description CLICK HERE to contact us and let us know you want a full description of the Rejuvenate Your Muscles Home Workout Video Series.
Build More Strength
Have you noticed you are not quite as fit as you used to be?
It is more difficult to lift heavy things, you now ask someone to help you.
Bending down to get things off the bottom shelf of the cupboard is a little more difficult.
You have tripped and fallen for the first time.
This is an indication of what the future holds in store as we begin to age.
The Good News is you can delay this decline for a longtime if you take action while you are still relatively strong. In 5 months, we have seen clients gain muscle strength equivalent to lifting weights for 3 years.
Too good to be true?
To find out more about how our clients created these amazing results
CLICK HERE to contact us and let us know you want a full description of the Build More Strength Home Video Series.
Ready to start? CLICK HERE
Roadmap To Healthy Eating
This is a 4-week food exploration journey to cut out sugar and ultra-processed foods from your diet putting you on the road to healthy eating.
Do you need to control your weight? Perhaps a recent health problem has arisen? Or maybe it is just time to pay a little closer attention to your food choices.
What ever your reason, you want to eat healthier and some short cuts would be useful.
Perhaps you have noticed there are many different opinions on what healthy eating means, hence making food choices is confusing.
And how excited are you about the idea of giving up some of your favorite foods? I suspect that you would like some pretty solid reasons to limit or eliminate a favorite food.
And when you have cravings, like most of us do, what do you do then?
Wouldn't you love to have some clear tips and tricks at your finger tips to get a few meals on the table every week in less than 30 minutes?
This program will get you on the road to making heathy food choices, eliminating temptation and developing food preparation strategies to eat healthier on a consistent basis.
Ready to get started?
For a complete description CLICK HERE
to contact us and let us know you want a full description of the Roadmap To Heathy Eating program.
Compass To Better Health
Compass
Do You Live In or Visit the Progreso, Yucatan, Mexico Area?
We Offer In-Person Live Classes!
Live Class Content here
PRICING
MEMBERSHIP PLANS
Rejuvenate Your Muscles
$ 17 per month
Monthly Online Membership
ENJOY ALL THE FEATURES
Chair and Beginner Videos
Self-Assessment Tools
New Content Weekly
All Fitness and Mobility Levels
Build More Strength
$ 17 per month
Monthly Online Membership
ENJOY ALL THE FEATURES
Intermediate and Advanced Videos
Self-Assessment Tools
New Content Weekly
Intermediate Fitness Level
Roadmap To Healthy Eating
$ 99 one time
4 Week Online Course
ENJOY ALL THE FEATURES
Self-Study at Your Pace
Access to Online Group Coaching
Option to upgrade to Private Coaching
Change your habits in 4 weeks!
Compass To Better Health
$ 1497 one time
Personalized Plan and Coaching
ENJOY ALL THE FEATURES
12 Week Private Coaching Program
Design Your Unique Eating Plan
Build Habits that Support Long-Term Health
Includes FREE Access to Roadmap To Healthy Eating
Book - Divine Divorce
Best-selling author Jacque Small's book on how to create a grand adventure out of the worst moments of your life. CLICK HERE to purchase now.
Private Vibrancy Coaching
Jacque Small can be your private fitness and vibrancy coach. CLICK HERE for your FREE exploration call.
Food Prep and Delivery
Do you live near Progreso, Yucatan, Mexico? Let Healthify 360 prep and deliver delicious and healthy meals right to your door! CLICK HERE for more information.
TESTIMONIES
SUCCESSFUL STORIES
I can´t believe how good it was for me! I am stronger, I have better mobility and balance, I walk down the stairs with confidence and can get up and down off the ground easily. I am so happy.
Lorna Rutter
Build More Strength
Age 75+
I keep doing the exercises because they work. I stopped falling after 8 weeks and I can now walk up stairs without a handrail.
Leslie Graham-Forlorno
Revitalizing My Muscles
Age 75+
I have been working out for 2 months and the difference is incredable. My balance is better and I walk better.
Scarlette Ryan
Revitalizing My Muscles
Age 70+
500
Happy Customers
250
Coaching Clients
570
Stronger Seniors
900
Success Stories
ABOUT US
We are passionate about helping seniors to feel younger and having people over 60 feel better in their body.
SERVICES
Roadmap To Healthy Eating
Rejuvenate Your Muscle
Build More Strength
Compass To Better Health
HAVE A QUESTIONS?
Vancouver, Canada
+1 604 229 4359
Progreso, Mexico
+52 999 139 1873
Jacque@Healthify360.com
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